Neuroinflammatory and Glutamatergic Dysregulation in Long COVID: Treating Brain Fog, Confusion, and Depression

John Murphy, – President, COVID-19 Long-haul Foundation

Pathophysiology of Long COVID Neurocognitive Sequelae

Long COVID, or post-acute sequelae of SARS-CoV-2 infection (PASC), is increasingly recognized as a chronic, multisystemic condition with a prominent neuropsychiatric component. Among its most disabling symptoms are cognitive dysfunction (“brain fog”), confusion, and depression. These symptoms are not merely psychosomatic but are now understood to have a measurable biological basis.

Recent PET imaging studies from Yokohama City University have identified a significant increase in AMPA receptor density across multiple cortical regions in long COVID patients, suggesting a hyperglutamatergic state that may underlie cognitive overload and excitotoxicity. This receptor upregulation is associated with impaired executive function, working memory deficits, and attentional dysregulation—hallmarks of long COVID brain fog.

Complementary findings from Michigan State University and Corewell Health demonstrate elevated levels of pro-inflammatory cytokines (e.g., IL-6, TNF-α) and stress hormones (e.g., cortisol) in the cerebrospinal fluid of long COVID patients with persistent cognitive symptoms. These biomarkers point to a sustained neuroinflammatory state, potentially driven by microglial activation and blood-brain barrier disruption.

MRI studies have further corroborated these findings. A 2024 cross-sectional analysis from Argentina revealed structural changes in the hippocampus and prefrontal cortex, with reduced gray matter volume and altered white matter integrity in long COVID patients two years post-infection.

Clinical Manifestations: Brain Fog, Confusion, and Depression

The neurocognitive symptoms of long COVID are heterogeneous but often include:

  • Brain fog: Difficulty with concentration, memory, and multitasking
  • Confusion: Disorientation, slowed processing, and executive dysfunction
  • Depression: Anhedonia, fatigue, and emotional dysregulation

These symptoms can persist for months or years, even in patients who experienced only mild acute COVID-19. In a 2024 CDC survey, approximately 7% of U.S. adults reported long COVID symptoms, with nearly half citing cognitive impairment as a primary concern.

Clinicians at Yale Medicine’s NeuroCOVID Clinic have observed that many patients with long COVID-related brain fog exhibit patterns similar to those seen in post-concussive syndrome and ADHD, including impaired working memory and attentional control. These overlaps have informed emerging therapeutic strategies.

Therapeutic Strategies: Pharmacologic and Integrative Approaches

1. Guanfacine + N-Acetylcysteine (NAC)

A promising pharmacologic approach involves the synergistic use of guanfacine, an α2A-adrenergic agonist, and N-acetylcysteine (NAC), a glutathione precursor and antioxidant. This regimen was pioneered by Yale researchers Drs. Amy Arnsten and Arman Fesharaki-Zadeh, who observed that guanfacine strengthens prefrontal cortical circuits while NAC reduces oxidative stress and neuroinflammation.

In a 2023 case series, 8 of 12 patients treated with this combination reported substantial improvements in memory, executive function, and daily functioning. The regimen typically involved 1–2 mg of guanfacine extended-release at bedtime and 600 mg of NAC daily. Side effects were minimal and manageable.

2. Cognitive Rehabilitation

Structured cognitive rehabilitation programs, including digital platforms like BrainHQ and Lumosity, are being used to retrain executive function and memory. Speech-language pathologists and neuropsychologists at Yale New Haven Health have developed metacognitive tracking tools to help patients monitor symptom patterns and cognitive load.

3. Psychotherapeutic Support

Given the overlap with trauma and chronic illness, many patients benefit from:

  • Cognitive Behavioral Therapy (CBT) for mood and behavior regulation
  • Acceptance and Commitment Therapy (ACT) for coping with uncertainty
  • Mindfulness-based interventions to reduce stress and improve focus

These approaches are often integrated with physical and occupational therapy in long COVID clinics.

4. Lifestyle and Adjunctive Measures

  • Exercise: Carefully titrated aerobic activity can improve cognition but must be paced to avoid post-exertional malaise, especially in patients with ME/CFS-like symptoms.
  • Sleep hygiene: Addressing comorbid sleep apnea or insomnia is critical.
  • Nutritional support: Omega-3s, B-vitamins, and anti-inflammatory diets are under investigation.

Diagnostic Frameworks and Biomarker Panels

There is currently no single diagnostic test for long COVID brain fog. However, a multimodal approach is emerging:

  • Neurocognitive testing: Assessments of working memory, attention, and executive function
  • Neuroimaging: PET and MRI to detect AMPA receptor density and structural changes
  • Biomarkers: Serum cytokines, cortisol, and glutamate levels

Future diagnostic panels may integrate these modalities to stratify patients and guide personalized therapy.

Case Studies and Patient Stratification

In clinical practice, patient responses to treatment vary based on:

  • Severity and duration of initial infection
  • Pre-existing conditions (e.g., ADHD, depression, autoimmune disease)
  • Neuroimaging findings (e.g., AMPA receptor density, hippocampal atrophy)

One illustrative case involved a 38-year-old ICU nurse with severe brain fog post-COVID. After initiating guanfacine and NAC, she reported restored cognitive clarity and returned to full-time work within six weeks.

Future Directions and Research Gaps

To advance care and understanding, we recommend:

  1. Randomized controlled trials of guanfacine + NAC in diverse populations
  2. Development of biomarker-guided diagnostic algorithms
  3. Longitudinal studies on cognitive recovery trajectories
  4. Exploration of gut-brain axis and viral persistence as contributing factors
  5. Integration of wearable neurocognitive monitoring tools for real-time assessment

Conclusion

Long COVID–associated brain fog, confusion, and depression are biologically grounded, measurable, and increasingly treatable. The convergence of neuroimaging, biomarker research, and clinical innovation has opened new therapeutic avenues. A systems-based approach—combining pharmacologic, cognitive, and psychosocial strategies—offers the most promise for restoring function and quality of life in affected individuals.

The COVID-19 Long-haul Foundation remains committed to accelerating research, refining diagnostics, and disseminating evidence-based care models to address this urgent public health challenge.

References

  1. Schreiber M. Treating patients with long COVID. APA Monitor. 2024. Link
  2. Katella K. Long COVID Brain Fog: What It Is and How to Manage It. Yale Medicine. 2024. Link
  3. Backman I. Potential New Treatment for “Brain Fog” in Long COVID Patients. Yale School of Medicine. 2022. Link
  4. YCU Advanced Medical Research Center. Scientists finally reveal what’s behind long COVID’s mysterious brain fog. ScienceDaily. 2025. Link
  5. Scientists Finally Reveal Biological Basis of Long COVID Brain Fog. SciTechDaily. 2025. Link
  6. MSU/Corewell Health. Link Between Brain Fog and Long COVID. Michigan State University. 2025. Link
  7. Cataldo SA et al. Cognitive impact and brain structural changes in long COVID patients. BMC Neurology. 2024. Link
  8. Ocklenburg S. Brain Fog in Long COVID Linked to Increase in AMPA Receptors. Psychology Today. 2025. Link

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